Warm up & cool off

Our Thermal Suite and Hydrotherapy Pool is a luxurious refuge of relaxation that encourages you to ease the mind, soak up the coastal scenery and take a breath. Enjoy some time-out to unwind in our hydrotherapy pool overlooking the sea, then explore our thermal suite – a series of cabins providing unique heat related experiences to soothe, relax and detoxify your body.

Accompanying our range of thermal experiences, we also have our exclusive relaxation lounge and terrace for spa guests to enjoy during their session – a serene sanctuary to sit back and switch off from the outside world.

Sessions are 90 minutes and the maximum group number is 4 people. Swimsuits are required to experience thermal bathing and the hydrotherapy pool.

Prices

£40 per person (Monday – Thursday)
£45 per person (Friday – Sunday)

Guests staying overnight at the hotel enjoy a complimentary 90 minute session with each night of their stay. Additional sessions can be booked at a discounted rate.

Guests staying at the self-catering Village Apartments are also welcome to book Thermal Suite & Hydrotherapy Pool sessions at a discounted rate.

More about The Thermal Suite:

Hydrotherapy Pool

The perfect place to unwind and admire the spectacular coastal views. The wonderfully relaxing hydrotherapy pool is heated to body temperature, offering a cosy haven even on frosty winter days. When the tide is in, you will experience the optical illusion of the pool edge blending to the sea below. The swan neck fountain will ease away tension in your neck and shoulders. Hydrotherapy jets will suspend you above the water recliner whilst gently massaging your body.

Salt Infusion Room

A gentle moist heat, combined with bursts of sea salt infusions boosts blood circulation and helps to clear congestion. It will enliven your senses, eliminate toxins and ease muscular tension.

Aroma Steam Room

Aromatically infused steam is released to slowly heat and refresh the body. Breathing is eased and your lymphatic system is cleansed, resulting in a glowing skin tone.

Herbal Rock Sauna

A relaxing and invigorating dry heat that has a purifying effect on the body. The immune system is boosted as stress is gradually relieved.

Sensation Shower

A selection of three water experiences with differing temperatures, aromas and colour therapy light moods to stimulate all the senses. Explore the tropical rain, cold mist and gush showers, designed to refresh the mind and body.

Ice Fountain

Cool down between the various hot temperatures of the Thermal Suite by applying crushed ice all over your body. The contrast of temperature will boost your circulation and help close pores after each heat experience. A cooling option designed to stimulate and revitalise.

Thermal Bathing

Thermal bathing promotes relaxation, enhances breathing and cleanses the body in preparation for treatments with your therapist. The Thermal Suite contains a series of cabins, with varying temperatures, each with a differing essence and distinct chromatherapy lighting to stimulate the senses. 

Please note

Our Spa is an adult only environment and The Thermal Suite is not suitable for pregnant guests.

The Hydroptherapy Pool, Thermal Suite and their respective treatments are only available to guests 16 years and over.

Use of the Thermal Suite and Hydrotherapy Pool is not included when booking a spa treatment. This carries a supplement charge should you wish to include a 90 minute session in your spa treatment package.

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Fitness Suite

The Fitness Suite at St Brides Spa Hotel is a welcome sanctuary for gentle exercise. Work up a sweat on our selection of cardiovascular and resistance equipment before recuperating with a welcome dip in our Hydrotherapy Pool or a warming detox in the Thermal Suite.

Our Fitness Suite is accessible exclusively to our hotel guests. If you’d like to make use of the equipment during your stay, our staff at the front desk will be happy to help.

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